Swimming Coaching & Video Analysis

1:1 Coaching

Private coaching is for anyone who is invested in enhancing their sporting skill or fitness, everyone has got to start somewhere! We're experts in personalised coaching sessions and delivering them specifically to your ability level with your long term goals in mind.

Personalised Coaching Plans

With expertise in triathlon, endurance, and life coaching, Ali creates tailored training plans that fit your lifestyle and goals. Understanding life’s challenges, Ali supports you through them while keeping you on track. From juniors and first-time triathletes to Ironman competitors and adventurers, Ali’s coaching balances progress, rest, and family commitments to help you achieve your best.

Swimming Stroke Correction

Master breathing and exhalation for a more relaxed, frustration-free swim. Learn bilateral breathing for better endurance, refine arm recovery, hand entry, and stroke mechanics to boost propulsion with less effort. Optimise stroke rate, body position, and kick technique for efficient open water swimming.

Video Analysis

Experience the liberation of seeing your stroke in HD from multiple angles, with expert feedback from distance freestyle biomechanics specialist, Annie. She’ll pinpoint areas for improvement—whether it’s breath control, arm crossovers, sinky legs, inefficient catch, overkicking, or overgliding. Plus, you’ll take home a recorded analysis to review and refine your technique.

1:1 Open Water Coaching

Boost your confidence in open water with our personalised coaching sessions. Learn to sight effectively, swim straight, and refine your technique with a coach paddling alongside you in a kayak. Suitable for all levels, these sessions cover breathing control, race tactics, pacing, and stroke adaptations for wetsuit swimming. You'll also gain confidence swimming near others and improve your overall open water skills to gain a competitive edge.