Private coaching is for anyone who is invested in enhancing their sporting skill or fitness, everyone has got to start somewhere! We're experts in personalised coaching sessions and delivering them specifically to your ability level with your long term goals in mind.
Personalised Coaching Plans
Ali combines extensive knowledge in triathlon and endurance coaching, life coaching, and
a vibrant personality to create personalised coaching plans tailored you.
Ali understands that sometimes life brings it's own challenges and helps you work through these while helping you on your training journey.
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Ali has guided everyone from budding juniors, first time triathletes, Ironman world competitors and adventurers and explorers.
Our coaching plans are engineered around your unique goals, lifestyle, and responsibilities. We understand the importance of balance. Our plans allow adequate time for rest anf family commitments, while ensuring progress toward your objectives in the time you have available.
Swimming Stroke Correction
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Breathing & Exhalation to swim more relaxed, less frustrated and for longer distances
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Breathing to both sides - very important for distance, triathlon & open water swimming!
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Arm recovery styles & hand entry
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Stroke mechanics & improving propulsion for less effort
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Enhancing stroke rate to suit distance freestyle
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Correcting body position, kick technique & optimising kick effort for open water swimming
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£50/£100 30/60 mins
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(Price includes health club entry fees and private lane hire)
Video Analysis & Stroke Correction
Seeing yourself swimming underwater in HD from a range of different angles and having your stroke praised and constructively critiqued by Annie is a liberating experience! She's a distance freestyle stroke biomechanics expert.
She'll identify your individual stroke faults to improve, whether it's holding your breath, arm crossovers, sinky legs, inefficient catch mechanics, overkicking or overgliding.
You'll take home a recorded analysis to watch again and help it all sink in!
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£139 1:1 Video Analysis (60 minutes)
£200 1:1 with Extended Stroke Correction (2h)
£100pp Group Video Analysis & Stroke Correction (2h)​
